Ways to Keep Back Pain Away in Chicago Our posture is very important for the health of our back. The spine must almost always be straight avoiding strange movements and forced postures that unload all the weight of our body on the spine. When we sit, walk
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Ways to Keep Your Spine Healthy in Chicago Good posture is necessary not only to improve our appearance, but the sagging of the back, spine, neck and head can have disastrous effects on our general health. It can lead to back pain, spinal damage, slipping disc, and neck
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Stay Active During the Pandemic in Chicago Being physically active is probably not a priority amid our concerns to protect ourselves, our families, and our communities during the COVID-19 pandemic. But be careful, maybe it should be because physical activity can be a valuable tool to control
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Can Chiropractic Care Help Alleviate Stress in Chicago? When we hear the word “stress” we tend to think of situations that make us nervous and affect our emotions. But, these situations are just one example of the three types of stress that we all encounter in our
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Plantar Fasciitis – Symptoms and Causes in Chicago IL Plantar fasciitis is a disease that occurs due to inflammation of the plantar fascia, that is, the fibrous tissue that surrounds the intrinsic muscles of the foot and that goes from the calcaneus (heel) to the toes. This
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