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As residents of Illinois, we are all experiencing a time of significant anxiety and stress. At Grandview Health Partners, we are impacted too, and we truly want to help. Learn more about the steps we are taking.
Chiropractors in Chicago IL
Have you been injured at work, in a car accident or have a nagging injury that continues to give you pain? Are you searching the internet for the a well known Chiropractor near me, or in need of a Doctor who thinks first about what is most effective for you, the patient? Well, look no further, Grandview Health Partners is a leading chiropractor clinic in Chicago with several locations in the greater Chicago area ready to serve you.
At Grandview Health Partners we pride ourselves on being a full service patient-first facility. This means that if your Doctor feels you need a particular type of treatment, or a diagnostic study, we have the network of medical doctors, specialists, chiropractors, physical therapists and diagnostic facilities to get the job done quickly without unnecessary delay.
On an almost daily basis we have patients come to us telling stories of a previous Doctor doing a brief exam, giving them some pills and sending them on their way back to the same job that created their injury in the first place. In most cases, this is not how to effectively help someone recover from a random or sports injury, get them feeling better, back to work and on with their life. If you have questions about a work injury, sports injury or other personal injury call Grandview Health Partners today for answers.
Whether you need Medical treatment, such as surgery or pain management, chiropractic care or physical therapy, Grandview Health Partners is a good choice to ensure a fast and complete recovery.
Chiropractor Services in Chicago
Chiropractic Office in Chicago
With multiple offices in Chicago and Aurora our medical providers are always ready to accommodate same day appointments with no obligation whatsoever. There is absolutely nothing more important to us than getting you better and back to work. At Grandview Health Partners, we all chose careers in healthcare so nothing makes more sense to us than caring about your health!
If you have questions or would like to meet with one of our doctors, please contact our chiropractors in Chicago to get the appropriate treatment for you. Call or contact us today to schedule an appointment. Each of our providers have years of experience treating people with back pain, sciatica, neck pain, whiplash, shoulder and arm pain, hand pain, carpal tunnel syndrome, hip and knee pain, foot pain and plantar fasciitis, numbness, tingling and referred or radicular shooting pains.
Grandview Health Partners is a full service patient-first facility
Chiropractic Therapy to Help Chronic Pain in Chicago
The Role of Chiropractic Care in Managing Chronic Pain in Chicago: How Adjustments Can Provide Long-Term Relief Understanding Chronic Pain and Its Impact on Quality of Life in Chicago Chronic pain is a debilitating condition that affects millions of people worldwide. It is defined as pain that
Why Does My Neck Hurt in Chicago
Understanding the Common Reasons for Neck Pain in Chicago Neck pain is a common issue that affects people of all ages and lifestyles. Whether it’s due to poor posture, an injury, or a medical condition, neck pain can be a major discomfort and can even impact your
Ways Chiropractic Care Can Improve Life for Older Adults in Chicago
The Advantages of Chiropractic Care for Seniors in Chicago The natural process of aging causes our bodies to go through a lot of wear and tear, which can result in a wide range of ailments, pains, and health conditions. Chiropractic care in Chicago can be an effective
Debunking Chiropractic Myths in Chicago
Debunking Myths About Chiropractic Care for Accident Injuries in Chicago Chiropractic care in Chicago is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal disorders, such as back pain, neck pain, and headaches. One area where chiropractic care is often recommended is
Why Chiropractic Care is Crucial Following a Minor Accident in Chicago
The Importance of Seeking Chiropractic Care After a Minor Accident in Chicago Car accidents in Chicago, even minor ones, can cause significant injuries that require immediate medical attention. However, many people tend to ignore the signs and symptoms of minor injuries and assume that they will eventually
What Happens When You Crack Your Back in Chicago
Is It Bad to Crack your Back in Chicago? You may like to snap or crunch your back. It is an act that feels good and brings a certain sense of satisfaction. Especially when we have been working sitting at a desk all day. We know how
Chiropractic Care for Concussions in Chicago
Chiropractic Care for Concussions in Chicago: An Alternative Approach to Recovery Concussions are a common injury that can occur after a car accident, sports injury, or fall. These injuries can cause a range of symptoms, including headaches, dizziness, fatigue, and memory problems. Traditional treatment for concussions often
The Dangers of Sitting in Chicago
Sitting too much is bad for your health in Chicago Although sitting can be comfortable for us, it is sometimes harmful to our body, especially if we sit badly or if we remain in that position for a long time. Sitting for a long period of
Should You See a Chiropractor for a Concussion in Chicago
How Chiropractic Care Can Help With Concussions in Chicago Have you suffered a concussion from a car or work accident? You may feel bad and not sure what to do. You may have heard that you can sleep, but you should go to a Chicago doctor’s office.
Myofascial Pain Syndrome Chiropractic Treatment in Chicago
Chiropractic Treatment for Myofascial Pain Syndrome in Chicago Do you suffer from constant muscle pain? You may be suffering from chronic myofascial pain syndrome or simply myofascial pain. Although it is a disease quite unknown to people in general, this is one of the main causes of
What Conditions Does a Chiropractor Treat in Chicago
Common Conditions Chiropractors Treat in Chicago The vast majority of cases that go to a Chiropractor in Chicago are back problems such as lumbago, sciatica, headaches, neck and shoulder pain, as well as herniated discs, protrusions, vertigo and dizziness. The interesting thing for the patient is that
Chiropractic Care for Hypertension in Chicago
How Chiropractic Care Can Help Your Blood Pressure in Chicago What is hypertension? Arterial hypertension occurs when the blood, during its journey through the blood vessels, encounters more resistance to circulate. When this happens, the heart is forced to pump harder, making the pressure at which it
Seat Belt Injuries in Chicago
Types of Injuries Caused by Seat Belts in Chicago Seat belts were made to save lives in the event of an accident, but when they don’t work properly, the results can be disastrous. If you or someone in your family has been injured by a defective seat
Joint Inflammation and Chiropractic Care in Chicago
Chiropractic Care for Joint Inflammation in Chicago Joint inflammation is a natural response of the immune system against “aggressions from the environment” and usually presents unpleasant sensations: itching, swelling, itching, pain, heat, etc. These sensations are due to the magnificent innate healing capacity of living beings. In
Long Term Effects of Untreated Whiplash in Chicago
Effects of Whiplash After a Car Accident in Chicago Traffic accidents are the leading cause of whiplash. A traffic accident with a hit from behind. This causes a sudden movement of the cervical spine forward (flexion) and backward (extension). It is the most common way to suffer
Upper Back Pain Relief in Chicago
How to Relieve Upper Back Pain in Chicago What is Upper and Middle Back Pain? Upper and middle back pain can occur anywhere from the base of the neck to the bottom of the rib cage. The ribs are attached to a long, flat bone in the
Chiropractic Treatments for Asthma in Chicago
How Chiropractic Care Can Help with Asthma in Chicago The nervous system plays an important role in both the control and activity of the immune system. The great power of the brain to control the body as a whole and the general state of health is incredible.
Chiropractic Treatment after a Car Accident in Chicago
AUTO ACCIDENT INJURY RECOVERY THROUGH CHIROPRACTIC CARE IN CHICAGO Getting involved in a car accident can be traumatic. It can affect you physically, mentally and emotionally. In some serious cases, car accident injuries or traumatic brain injuries can cause permanent damage to your health and well-being. That’s
Chiropractic Treatment of Headaches Following Auto Accidents in Chicago
Headache after a Car Accident in Chicago? Recovering from a car accident can be a headache, both metaphorically and literally. Headaches and migraines are very common symptoms of “whiplash,” or the back-and-forth movement of the head and neck that occurs due to sudden shock and jolt. Whiplash
Treating a Pinched Nerve in Chicago
Pinched Nerve Diagnosis & Treatment in Chicago Living with pain can be debilitating and affect your quality of life. Pain or discomfort can make it difficult to fulfill work obligations and enjoy hobbies. A “pinched nerve” occurs when there is compression or pressure on the nerve root.
Chiropractic Adjustment on Patients with Low Back Pain in Chicago
Chiropractic Treatment for Lower Back Pain in Chicago Many studies have concluded that manual therapies used by chiropractors are generally effective for the treatment of low back pain, as well as for the treatment of lumbar disc herniation and neck pain, among other conditions. What can you
How Chiropractic Care Can Help With Sleep in Chicago
Can Chiropractic Care Help Me Sleep Better in Chicago? Do you have trouble sleeping? Do you wake up in the morning with the feeling of not having rested? Do you wake up at the slightest noise and have a hard time falling asleep again? Are you one
Chiropractic Care For Carpal Tunnel Syndrome in Chicago
Can a Chiropractor Treat Carpal Tunnel Syndrome in Chicago? Carpal tunnel syndrome is a condition in which the median nerve is compressed as it passes through an opening from the wrist to the hand, called the carpal tunnel. The carpal tunnel is formed by the carpal bones
How Chiropractic Care Relieves Shoulder Pain in Chicago
Shoulder Injury From Car Accident in Chicago Upper back and shoulder pain can be a major factor in interrupting a person’s daily activities. The shoulders and upper back contain various muscles, ligaments, nerves, arteries, and bones that can cause a great deal of pain when injured in
How Long Will It Take for My Whiplash to Go Away in Chicago?
How Long Does Whiplash Take to Heal in Chicago? If your head has moved backward or forwards during a car accident, you probably have whiplash. The rapid jerking motion can damage ligaments, muscles, nerves, or discs in the neck. It is also possible for a small vessel
The Benefits of Chiropractic Care After a Car Accident in Chicago
Top Reasons to See a Chiropractor After an Accident in Chicago Why should you schedule chiropractic treatment following an accident in Chicago? After a car accident in Chicago, you are probably considering the benefits of seeing a chiropractor. Chiropractic care can make a significant difference to your
Chiropractic for Sciatica in Chicago
Chiropractor Sciatica Treatment in Chicago The sciatic is perhaps one of the best-known nerves in our body, although it is not for a good reason since most people only know it for the pain caused by its compression. The sciatic is the longest nerve in the body.
Common Running Injuries in Chicago
Most Common Runner Injuries and How to Recover in Chicago Running raises self-esteem, it is good for the body, the mind and, in addition, it is accessible. But like any sport it has its risks. Learn what are the most common injuries of runners and how to
Dangers of Self Diagnosis in Chicago
Medical self-diagnosis in Chicago: Why you Should Avoid It The Internet has become a double-edged sword for health care. On the one hand, it promotes the interaction of doctors and patients. On the other hand, there is the danger of medical self-diagnosis. We tell you the main
Causes of Upper Back Pain in Chicago
Most Possible Causes of Upper Back Pain in Chicago In most cases, neck pain is related to the muscles. Muscle contractures, whiplash, and strains can cause discomfort and pain. Neck pain can also be caused by compression of spinal nerves. Disc herniation or bone loss (osteophytes) caused
Tips to Reduce Your Risks for a Herniated Disc in Chicago
7 Tips to Avoid a Herniated Disc in Chicago Suffering from a Herniated Disc in Chicago is one of the most common pathologies of Back Pain. According to experts, nine out of ten of these ailments are caused by herniated discs. However, in addition to effective Pain
Chicago Sports Medicine Treatment
Sports Medicine Chiropractic Treatment in Chicago Every athlete gets injured from time to time. It is an unavoidable side effect of physical activity and exercise, and can sideline an athlete for weeks or even months, depending on the severity of the injury. Needless to say, being sidelined
How to Overcome Hip Pain Using Chiropractic in Chicago
Chiropractic Treatments for Hip Pain in Chicago Hip pain is the general term used to define pain felt in or around the hip joint. What is Hip Pain in Chicago? It is occasionally associated with back pain. Causes of pain around the hip joint can be extra-articular
Chiropractor Sciatica Treatment in Chicago
Should I See a Chiropractor For Sciatica in Chicago? Sciatica is described as pain that occurs along the sciatic nerve, which begins in the lower back and passes through the hips and buttocks to each leg. In most cases, sciatica affects only one part of the body.
Back Pain Treatment from a Car Accident Injury in Chicago
How Chiropractic Care Can Help Back Pain After an Auto Accident in Chicago Back pain is a very common condition in the United States. According to the American Chiropractic Association, around 31 million Americans suffer from back pain at any given time. Many cases of back pain
Whiplash Treatment In Chicago
Chiropractic Care for Whiplash Injury in Chicago How are whiplash injuries in Chicago produced? Mainly due to a traffic accident, although it can also be caused by an accident at work or during the practice of a sport, due to falls of various kinds, or head injuries.
What to Look for When Choosing a Chiropractor in Chicago
Finding the Right Chiropractor for you in Chicago Car accidents are never a desirable experience. They are the third leading cause of death and the leading cause of injury in the US according to the CDC as reported by Healthline. After a car accident, unless you have
Can I Trust My Chiropractor After My Car Accident in Chicago?
Auto Injury Chiropractors You Can Trust in Chicago You may feel fine after a car accident. However, that doesn’t mean he’s not injured. Your system may be too overloaded after a car accident for an injury to register right away; You may not think an injury is
Have You Been In A Car Accident? You Must Visit a Chiropractor in Chicago
Here’s Why You Should See A Chiropractor in Chicago Right Away! You shouldn’t wait to visit a chiropractor after a car accident in Chicago. There are a large number of injuries that both drivers and passengers can sustain in a car accident. Because each accident is unique unto itself, it
How Chiropractic Care Can Help Manage Pain in Chicago
Pain Management After a Car Crash in Chicago Maybe you had a crash but it wasn’t that bad, or so it seemed at the time it happened. It may be that you were carrying out your daily routine or traveling in your car without worries, when suddenly,
Can a Chiropractor Help Posture in Chicago
Do Chiropractors Help With Fixing Bad Posture in Chicago? These days, more and more people find themselves sitting in front of computer screens or televisions for long periods of time. Only a small percentage of people have good posture when sitting. This is because it is difficult
Chiropractic Care as a Preventative Measure in Chicago
The Importance of Chiropractic Visits as a Preventative Measure in Chicago For most people, the thought of visiting a chiropractor only comes after they’ve been hurt. While they visit Grandview Health Partners primarily to get rid of the pain they may already be experiencing, they will receive
4 Reasons Why You Should Visit a Chiropractor After an Accident in Chicago
4 Reasons to See A Chiropractor After A Car Accident in Chicago HAD A CAR ACCIDENT? DO YOU HAVE DISCOMFORT OR INJURIES? YOU CAN’T REALLY KNOW IF YOU HAVE A SERIOUS INJURY EVEN IF YOU DON’T HAVE ANY PAIN. When you are involved in a car accident,
Optimal Frequency of Chiropractic Adjustments in Chicago
How Often Should You Get a Chiropractic Adjustment in Chicago? A Chiropractic Adjustment is a maneuver that seeks to return a body structure to its normal location when it is displaced from its usual place, which is known as a subluxation. These adjustments are carried out manually,
WHAT TO TAKE INTO ACCOUNT AFTER SUFFERING A WHIPLASH IN CHICAGO
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Preventing Winter Injuries in Chicago
How to Avoid Common Winter Injuries in Chicago With the arrival of cold and winter, training spirits also diminish. However, there are many reasons to play sports in winter. The most important thing before doing any physical activity during cold seasons is to determine the physical and
Neck Exercises for Neck Pain in Chicago
Neck Exercises for Neck Pain in Chicago Cervical pain or neck pain is one of the most common pain in the population. Next, we are going to look at possible causes, prevention, and general guidelines to alleviate symptoms. Causes and origin of neck pain There are many
The Relationship with Pain in your Neck and Shoulder in Chicago
The Relationship with Pain in your Neck and Shoulder in Chicago Undoubtedly neck pain or cervical pain and cervical disorders, in general, affect a large population in Chicago today, in addition to causing work incapacity on many occasions. Which means very high annual expenses. Headache, neck pain.
Chiropractic Treatment Can Help Your Personal Injuries in Chicago
Why consult a chiropractor after your personal injury in Chicago? A personal injury is life altering in a number of ways. It can be due to a number of unfortunate and unexpected events, such as car accidents, slip and falls, and workplace injuries. When you are the
Receive Chiropractic Treatment After Car Accident in Chicago
Auto Accident Injury Treatment in Chicago A car accident is an incredibly stressful experience and you shouldn’t neglect your health after being involved in an accident. You may not have noticeable injuries, but neck and back pain is very common after a car accident. If you’ve had
How Long Should I See a Chiropractor After a Car Accident in Chicago?
How Long Should I See a Chiropractor After a Car Accident in Chicago? The reasons why people seek chiropractic treatment are many. Some use the skills of a chiropractor for back adjustments or to align the vertebrae for preventive care. Others want help managing serious pain conditions,
Relieve Neck and Back Pain After Your Car Accident in Chicago
Relieve Neck and Back Pain After Your Car Accident in Chicago Back pain is common after a car accident, as the force of the impact can push the occupants of the vehicle. It can be difficult to know if back pain is normal or an indication of
Car Accident Knee Injuries in Chicago
Knee Injuries Suffered in a Car Accident in Chicago Knee injuries are among the most common types of trauma suffered in a car accident. The knees can twist or hyperextend, or they can be injured from forceful force contact with the dash, side panel, or even the
Most Common Car Accident Injuries in Chicago
3 of the Most Common Car Accident Injuries in Chicago Some car accidents leave victims with only minor cuts and bruises that will heal quickly. While this can still be a traumatizing event, these people are lucky that they weren’t hurt even worse. Since our Car Accident
Should I See A Chiropractor After A Car Accident in Chicago?
Do I Need to See a Chiropractor After a Car Accident in Chicago? A personal injury is life-altering in a number of ways. It can be due to a number of unfortunate and unexpected events, such as car accidents, slip and falls, and workplace injuries. When you
Car Accident Tips From a Chicago Chiropractor
Accelerate Car Accident Recovery in Chicago With These Tips A concussion is a form of traumatic brain injury (TBI) that occurs when your brain jerks inside your skull in a way that causes injury to the brain itself. Common causes of concussions include sports injuries, bicycle accidents,
Common Injuries Resulting From Car Accidents in Chicago
What are the Most Common Vehicle Accident Injuries in Chicago? Auto accidents are one of the leading causes of injury in the United States. According to the National Highway Traffic Safety Administration, in 2014, 2.34 million people were injured in car accidents, and much of the injuries
Reduce Car Accident Injuries in Chicago
Reducing the Risk of Car Accident Injury in Chicago One of the main advantages of chiropractic treatment is that it will heal your body properly, thus reducing the incidence of new injuries. Accident Chiropractor in Chicago A chiropractor is a healthcare professional who diagnoses and treats neuromuscular
Duration of Chiropractic Treatment After Accident in Chicago
How Often Do I Need Chiropractic Adjustments in Chicago? You probably know that you need to go see a chiropractor after an accident. Having a car accident is never easy. However, we may have a small one that we think doesn’t matter and risk a lifetime of
Reasons to See Accident Chiropractor in Chicago
Car accident chiropractor in Chicago, IL There are a number of reasons to go to a chiropractor after a car accident. A car accident chiropractor can help reduce your risk of not receiving coverage after a car accident. 1 -The condition of the car is not an
Treatment for TMJ Pain in Chicago
Chiropractic Care for TMJ Pain in Chicago What is TMJ Pain? The temporomandibular joint (TMJ) acts as a sliding hinge between the jaw and the skull. Because these joints are flexible, the jaw can move smoothly up and down and side to side, allowing us to speak,
Causes of Foot Pain in Chicago
Possible Causes Behind Your Foot Pain in Chicago Pain in some parts of the musculoskeletal system is the cause of frequent visits to the pharmacy office. Partly because of the large number of people who go out for a run at this time, and partly because the
Chicago Car Accident Injury Treatment
Chiropractic Care After an Auto Injury in Chicago Being involved in a car accident can be a terrifying experience. From mild to severe crashes, there can be a great deal of internal physical damage. If these internal injuries remain untreated, the individual can develop chronic symptoms that
Chiropractic and Pregnancy in Chicago
Chiropractic Care During Pregnancy in Chicago Chiropractic adjustments in Chicago have proven to be one of the most effective natural options to preserve the good general condition of the pregnant woman, given the changes that occur in her body during pregnancy. In the period of pregnancy, changes
Whiplash Injury in Chicago
Whiplash Injury: Diagnosis and treatment in Chicago The term sprain or whiplash refers to the transfer of energy to the neck by a sudden, forced movement, with an acceleration-deceleration mechanism, which causes a sudden movement of the head backward (hyperextension) and forwards (hyperflexion). This causes compression and
Back Injury Prevention Chicago
Ways to Keep Back Pain Away in Chicago Our posture is very important for the health of our back. The spine must almost always be straight avoiding strange movements and forced postures that unload all the weight of our body on the spine. When we sit, walk
Achieve a Healthier Spine in Chicago
Ways to Keep Your Spine Healthy in Chicago Good posture is necessary not only to improve our appearance, but the sagging of the back, spine, neck and head can have disastrous effects on our general health. It can lead to back pain, spinal damage, slipping disc, and neck
How to Stay Fit and Healthy During Coronavirus in Chicago
Stay Active During the Pandemic in Chicago Being physically active is probably not a priority amid our concerns to protect ourselves, our families, and our communities during the COVID-19 pandemic. But be careful, maybe it should be because physical activity can be a valuable tool to control
Stress and Chiropractic Care in Chicago
Can Chiropractic Care Help Alleviate Stress in Chicago? When we hear the word “stress” we tend to think of situations that make us nervous and affect our emotions. But, these situations are just one example of the three types of stress that we all encounter in our
Understanding Plantar Fasciitis in Chicago IL
Plantar Fasciitis – Symptoms and Causes in Chicago IL Plantar fasciitis is a disease that occurs due to inflammation of the plantar fascia, that is, the fibrous tissue that surrounds the intrinsic muscles of the foot and that goes from the calcaneus (heel) to the toes. This
What Is Causing Your Knee Pain in Chicago IL?
What Causes Knee Pain in Chicago IL? What is the function of the knees? Knee pain or knee injuries can lead to limited mobility, as the knees are critical to the stability and flexibility of the body. If the knees are not right, we will have difficulty
Friction Massage For Spinal Problems in Chicago IL
Friction Massage Chiropractor Chicago Friction Massage In this lesson you will learn how to apply a friction massage and the effects it has. Friction massage is a massage technique that is normally applied around the joints. This technique is often used to treat tendonitis (the inflammation of
Chiropractic Treatment for CTS in Chicago IL
Symptoms and Treatment for the Carpal Tunnel Syndrome in Chicago IL What is the Carpal Tunnel Syndrome (CTS)? CTS is the name for a group of problems that include swelling, pain, tingling, and loss of strength in your hand and wrist. Your wrist is made up of
Common But Different Types of Arthritis in Chicago IL
Most Common Types of Arthritis in Chicago IL What is arthritis? Arthritis is a disorder of the joints caused by inflammation of the tissue that covers them, causing swelling, pain, or redness. Literally, the term arthritis means inflammation of one or more joints, which are the areas
Exercises to Keep Your Knees Healthy in Chicago IL
Best Exercises For Keeping Your Knees Healthy in Chicago IL The knee is a delicate and complex joint that is made up of muscles, menisci, bones, ligaments, cartilage, and the patella. It is in charge of supporting a good part of our weight and cushioning the impact
Understanding Back Pain in Chicago IL
Navigating Back Pain in Chicago Both misinterpreted and poorly managed back pain are a great source of suffering for many people around the world. In this post you will find up-to-date knowledge about this problem and some tips on the steps people can take to help themselves.
Personal Injury Chiropractor in Chicago IL
How Can a Chiropractor Help After an Accident in Chicago IL? You may notice pain right after the accident, but even if you don’t, you could still have an injury. In these cases, the soft tissues may have been damaged, and this could become a painful condition
An Overview of Sports Medicine in Chicago IL
What Is Sports Medicine in Chicago IL? An Overview Of Sports Medicine Sports medicine, is the branch of medicine specialized in sports or exercise medicine, consists of a specialty that combines in multiple applications, which is why it is known as multidisciplinary, in order to study the
Benefits of Electrical Muscle Stimulation in Chicago IL
What is Electric Muscle Stimulation? It is a technique that consists of applying an electrical discharge directed to a specific muscle, to produce a controlled contraction. It is a therapeutic means since it controls the work of muscle fibers with a purpose: to repair damaged tissues, avoid
Less Sleep Means More Pain in Chicago IL
Reasons Lack of Sleep May Be Hurting Your Back in Chicago IL Difficulty sleeping is a usual source of aggravation that we typically learn through patients. While discomfort commonly causes sleeping disorders, researches recommend that the opposite may be true also– inadequate rest can bring about more
Why Sitting Too Much is Bad for You in Chicago IL
Is Resting Way Too Much Bad for Your Wellness? Modern culture is created for resting. As a result, individuals invest more time in a seated setting than ever. Nonetheless, you may wonder whether too much resting might have unfavorable health impacts. This short article tells you whether
How to Relieve Neck Pain Caused by Stress in Chicago IL
How Can I Treat My Neck Pain Caused by Stress in Chicago Tension. Stress and anxiety. Reduced support. Every one of these and also other psychosocial aspects have been linked as potential reasons for neck pain When stress as well as stress and anxiety build in the
5 BEST Chiropractic Stretching Exercises to Get Rid of Neck and Back Pain in Chicago IL
How Can Stretching Help Me to Reduce Neck and Back Pain? Some people work from home due to the fact that they can as well as others since they have to, thanks to the self-isolation suggestions provided by the federal government in reaction to the coronavirus Covid-19
Chiropractic Care for Sprained Ankles in Chicago IL
What To Do For Sprained Ankles in Chicago IL What Is A Sprained Ankle? It is a sharp, sudden, and intense pain. It is common among athletes but does not occur only among people who exercise. On the street, or in your own home it can also
Sports Medicine Chiropractor in Chicago IL
Chiropractic Therapy for Sports Injuries in Chicago IL? Sports chiropractic (or chiropractic sporting activities medication) is a fairly brand-new subspecialty in the field of chiropractic recovery. As chiropractic treatment comes to be a lot more conventional, extra specialists are starting to focus on a variety of
Chiropractic Care For Auto Accidents in Chicago IL
Why is Chiropractic Care Important After a Car Accident in Chicago IL? The reason people choose chiropractic take care of car accident injuries in Chicago IL is simple– chiropractic treatment is outstanding in the treatment of soft tissue injuries, particularly of the spinal column. Considering that the
Dehydration And Back Pain
Dehydration And Back Pain in Chicago IL Can back pain in Chicago be a symptom of lack of drinking water? Why is drinking water very important? Water is one of the most important ingredients that every living being needs. As for human beings, water makes up 60-65%
Pain, Posture And Spinal Health
Posture and Spinal Health Tips in Chicago IL Spinal Health Advice From Experienced Chiropractors in Chicago Pain Posture And Spinal Health Quite often it happens that you would slouch in your chair while hurriedly finishing up your report. By the time you reach home, you spend your
Foods For Joint Pain
Top 10 Foods With the Power to Ease Your Arthritis Pain in Chicago IL Chiropractor Recommended Foods For Joint Pain in Chicago Top 10 Foods With The Power To Ease Your Arthritis Pain Some Simple Additions To Your Diet Can Make A Huge Difference If you have
What Is TMJ Syndrome And How Can Chiropractic Help?
TMJ: Can Chiropractic Care in Chicago IL Stop the Pain? What Is TMJ Syndrome And How Can Chiropractors in Chicago Help? TMJ: Can Chiropractic Practice Help Stop It? Temporomandibular Joint Disorder: It is a disorder, also referred to as TMJ, which occurs in the person’s joints where
Natural Remedies For Sciatic Pain
Natural Remedies For Sciatic Pain in Chicago IL Chiropractors Applying Natural Remedies For Sciatic Pain in Chicago Are you suffering from sciatica? Let us tell you that sciatica is a condition in which the person feels mild to chronic pain radiating along his sciatic nerve pathway. Well,
ACL Injury And Chiropractic
ACL Injury? Chiropractic in Chicago IL Can Help! Chiropractors Treating Patients With ACL Injuries in Chicago ACL Injury And Chiropractic One of the most common knee injuries that we see, mostly in athletes is ACL injuries and it is quite well-known as well. Most of the people
Repetitive Motion Injuries
Repetitive Motion Injury Treatment in Chicago IL Repetitive Motion Injuries Repetitive motion injuries are one of the most common and prevalent ones that are related to work related personal injury. When the person is on employment, they are often required to constantly repeat the same tasks as
Should I Use Heat Or Ice For Pain?
Heat vs. Ice Treatment in Chicago IL: Should You Use Heat or Ice for Your Pain? Learn When to Use Heat and When to Use Ice for Your Aches and Pains in Chicago Should You Use Heat Or Ice For Pain? There has been a long debate
Spinal Decompression Treatment in Chicago IL Spinal Decompression Treatment by Experienced Chiropractors in Chicago Spinal Decompression At Grandview Health Partners, we treat disc injuries in the neck and lower back. We do this by gently separating the vertebrae and then producing a vacuum which helps to pull
10 Unexpected Benefits of Chiropractic Care
10 Unexpected Benefits of Chiropractic Care in Chicago IL Ten Great Benefits of Chiropractic Care in Chicago Ever thought of visiting a chiropractor just because you were suffering from a neck or back pain? Well, majority of the people have. But the fact here is that not
Very pleased with my treatment and care. Having undergone two lumbar surgeries over seven years Dr. Karwowski helped develope a plan that allowed me to return to work in a timely manner. I’m feeling better, I’m more active than I have been in months and most of all I am back to work.
As an former athlete I still continue to exercise and work out at a very high level. Over the course of the past year I injured my back and shoulder very badly. Dr. Karwowski helped rehab me back to my normal fitness level and allowed me to continue to pursue my goals, but most of all he help me to avoid surgery to my back and shoulder. I had visited with other medical and rehabilitation offices and was not offered the same type of treatments that Dr. Karwowski provided. He was very knowledgeable and his staff was wonderful to work with.
Very happy with my treatment. The Doctors, Chiropractors and staff were great in helping me recover from my injuries.
My Physical Therapy session was great, everyone was nice to me and made sure everything was good to me. After my Therapy sessions I felt great, no more pain at all. The Therapy definitely helped. Thank you.
Therapy helped me a lot. When I first came in I couldn’t even walk, now I feel great and much better!
Is acupuncture treatment safe?
Yes, as long as a licensed Acupuncturist performs it. Licensed Acupuncturists are highly trained and know the human anatomy very well. Since we are interested in a patient’s health holistically, we take our time and don’t rush treatments. The safety and comfort of the patient is always taken into consideration during treatments. The needles we use are pre-sterilized and disposed after a single use.
What does it feel like?
Acupuncture needles are hair thin. They are individually wrapped, pre-sterilized, single use needles. Patients typically report a sensation of pressure at the acupuncture site when receiving a treatment. Some spots may feel like a hair is being plucked. Even patients who claim to be afraid of needles are surprised at the fact they really can’t feel the needles. Many patients have also been known to fall asleep when the needles are in and later report they get their best night of sleep on the days of treatment.
Who can benefit from treatment?
Patients of acupuncture range from infants to senior citizens. They may be seeking an alternative to Western medicine or it may be their last hope for relief, having exhausted other methods of treatment for a chronic condition. Or, an acupuncturist may be their first choice of health care practitioner for a low-risk form of treatment with few side effects.
What do I need to do after a treatment?
Please drink water to flush out any impurities (Acupuncture will get your blood moving). Continue taking your medications, as prescribed by your medical doctor. Notice how you feel for the next hours or days. I will be asking you questions about changes on your next visit to see your progress. Pay particular attention to any changes in your pain level, quality of sleep, energy level and appetite.
If I am healthy, will I benefit from acupuncture?
Yes. Everyone can benefit from acupuncture when it is done correctly. Even though you feel healthy now, your body is in a constant state of defense and repair. Acupuncture will help boost your immune system and keep your body’s energy more balanced. Acupuncture is a great preventative medicine. By finding the small imbalances now, we can avoid big health problems later. By allowing your body to function at its highest level, you are able to fight off the daily pressures of work, stress, illness and weather changes.
This improved efficiency will lead to a healthier, happier, less stressful and possibly even longer life.
Where on the body do you insert needles?
There are over 1000 specific points on the body that can be used. However, most of the points I use are on the extremities (hands, feet, arms, legs), the abdomen (between the ribs and just below the navel), and the upper and lower back.
How big are the needles?
The acupuncture needles come in different diameters and lengths. The diameters range from .12mm to .30mm. The length range from .5 of an inch to 3 inches. The average size or most commonly used needles are .20mm in diameter and 1 inch in length. Basically, they’re about the size of the fine whiskers of a cat. Thin and flexible.
Are the needles reused?
NEVER. The needles are only used one time and then placed in a bio-hazard container. So, to clarify, they are NEVER reused.
How deep do the needles go?
The depths of the needles vary depending upon where the acupuncture point is located. Needles used on hands, feet, chest, and upper back are all inserted superficially, meaning less than .25 of an inch. The abdomen, gluteal region, and the legs are needled slightly deeper depending upon the size of the patient, meaning between .25 to 1.0 inch.
Do you suffer from pain and are looking for an alternate treatment option? At our chiropractic clinic for dry needling and acupuncture in Chicago, we offer several treatment options including a natural solution to relieve and manage pain using acupuncture.
Will acupuncture treatment hurt me in any way?
Acupuncture treatment should be painless for the most part. Some people experience a slight sharp sensation depending on how sensitive they are and where the needles are inserted. Once the needle is in place, it’s normal to initially feel a tingling sensation, numbness, mild pressure or warmth. If these different sensations became uncomfortable or too strong, be sure to alert your doctor so that the needles can be adjusted to make you feel comfortable.
How do I find a good acupuncturist and which license(s) should they have in order to make them qualified for this treatment?
Look for an acupuncturist who is a licensed acupuncturist (L.Ac.) or an acupuncturist who is a doctor of Oriental medicine (O.M.D. or D.O.M.). Sometimes, word-of-mouth referrals is often the best way to find a good licensed acupuncturist. The National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) has standards that have are recognized and adopted by most states. You can do an internet search on the group’s database (NCCAOM.org) state by state search for a licensed acupuncturist. There are about 40 states which have training standards for acupuncture certification. Some states have additional requirements for obtaining a license to practice acupuncture treatment.
How does acupuncture treatment work?
There is a known term in this field that acupuncturists call qi (pronounced “chee”), which determines our health. This qi circulates along certain energy pathways called meridians of which many are linked to specific organs in our body. A disease results when the qi becomes blocked in the body and it can’t circulate freely. In order to re balance the energy flow and restore health once again, licensed acupuncturists insert needles into key points on the body to unblock the qi.
Is it alright for me to eat before or after an acupuncture treatment session?
You can eat a small portions of food before a session because low blood sugar could increase sensitivity to the treatment and cause you to feel faint. Do not under any circumstances eat heavy meal or eat too much before an acupuncture treatment, it is not recommended.
Can I exercise before or after an acupuncture treatment session?
In regards to exercise, the reverse holds true. Before you arrive to your session, you can do your usual exercise routine. However though, most acupuncturists advise that after a treatment, you should only exercise mildly after several hours of the completed treatment. Exceeding your food intake or vigorous exertion while exercising can disrupt the corrective flow of energy that follows an acupuncture session.
How many acupuncture treatment sessions do I need in order to start feeling the benefits?
There is no pre-determined amount of sessions to expect results. Results depend on the severity of the condition that is affecting you while you are receiving treatment. For some people, the effect of acupuncture can be noticed right away. They may feel the benefits after just one session. On the contrary, for other patients the response may be more gradual and may be noticed after several sessions. In general, you should notice changes in your condition within four to six treatments.
Do I have to believe in acupuncture treatment in order for it to be effective?
You do not have to believe in acupuncture treatment but a positive attitude and state of mind will definitely help any healing process. It is not necessary though that you believe in acupuncture for the treatment to be successful and for you to feel the benefits.
Can children receive acupuncture treatment as well?
Children can receive acupuncture treatment and they typically do well with acupuncture because their energy is very responsive. Since they may be very responsive to the treatment, the duration of the treatment may be shorter and fewer needles may be required. The younger the child the more training the practitioner needs to apply the treatment.
Are there any side effects associated with acupuncture treatment?
During the first couple of treatments it is common to have a sensation of deep relaxation or even mild disorientation immediately following the treatment. These symptoms go away within a short period of time. All you need is nothing more than a bit of rest to overcome them. Sometimes the original symptoms being treated may worsen for a couple of days, or may cause changes in appetite, sleep, bowel or urination patterns, or even changes in emotional state may be triggered. These should not be a cause for concern though, as they are simply indications that healing is occurring.
Do you suffer from constant physical pain and are looking for an alternative and effective way to treat your problem? Our office is the best chiropractic clinic for chiropractic care in Chicago. We offer many effective treatment options which include a natural solution to relieve and manage the stubborn physical pain you may be experiencing.
What type of medical conditions do chiropractors treat?
Doctors of Chiropractic (DCs) care for patients of all ages, with a variety of health conditions. DCs are especially well known for their expertise in caring for patients with back pain, neck pain and headaches…particularly with their highly skilled manipulations or chiropractic adjustments. They also care for patients with a wide range of injuries and disorders of the musculoskeletal system, involving the muscles, ligaments and joints. These painful conditions often involve or impact the nervous system, which can cause referred pain and dysfunction distant to the region of injury. DCs also counsel patients on diet, nutrition, exercise, healthy habits, and occupational and lifestyle modification.
How do I select a doctor of chiropractic?
One of the best ways to locate a doctor of chiropractic (DC) near you by consulting your health care provider or doing an internet search for a DC that is in your health care network. You can also select a DC is by getting a referral from a friend, family member, colleague, or another health care provider.
Is chiropractic treatment safe for me?
Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects. The risks associated with chiropractic, however, are very small. Many patients feel immediate relief following chiropractic treatment, but some may experience mild soreness, stiffness or aching, just as they do after some forms of exercise. Current research shows that minor discomfort or soreness following spinal manipulation typically fades within 24 hours.
Does chiropractic treatment require a referral from an MD?
A referral is usually not needed to see a doctor of chiropractic (DC); however, your health plan may have specific referral requirements. You may want to contact your employer’s human resources department—or the insurance plan directly—to find out if there are any referral requirements. Most plans allow you to just call and schedule an appointment with a DC.
Is chiropractic treatment appropriate for children?
Yes, children can benefit from chiropractic care. Children are very physically active and experience many types of falls and blows from activities of daily living as well as from participating in sports. Injuries such as these may cause many symptoms including back and neck pain, stiffness, soreness or discomfort. Chiropractic care is always adapted to the individual patient. It is a highly skilled treatment, and in the case of children, very gentle.
Are chiropractors allowed to practice in hospitals or use medical outpatient facilities?
Chiropractors are being recognized to admit and treat patients in hospitals and to use outpatient clinical facilities (such as labs, x-rays, etc.) for their non-hospitalized patients. Hospital privileges were first granted in 1983.
Do insurance plans cover chiropractic?
Yes. Chiropractic care is included in most health insurance plans, including major medical plans, workers’ compensation, Medicare, some Medicaid plans, and Blue Cross Blue Shield plans for federal employees, among others. Chiropractic care is also available to active-duty members of the armed forces at more than 60 military bases and is available to veterans at more than 60 major veterans medical facilities.
What type of education and training do chiropractors have?
Doctors of chiropracticare educated as primary-contact health care providers, with an emphasis on diagnosis and treatment of conditions related to the musculoskeletal system (the muscles, ligaments and joints of the spine and extremities) and the nerves that supply them. Educational requirements for doctors of chiropractic are among the most stringent of any of the health care professions. The typical applicant for chiropractic college has already acquired nearly four years of pre-medical undergraduate college education, including courses in biology, inorganic and organic chemistry, physics, psychology and related lab work. Once accepted into an accredited chiropractic college, the requirements become even more demanding — four to five academic years of professional study are the standard. Doctors of chiropractic are educated in orthopedics, neurology, physiology, human anatomy, clinical diagnosis including laboratory procedures, diagnostic imaging, exercise, nutrition rehabilitation and more. Because chiropractic care includes highly skilled manipulation/adjusting techniques, a significant portion of time is spent in clinical technique training to master these important manipulative procedures. In total, the chiropractic college curriculum includes a minimum of 4,200 hours of classroom, laboratory and clinical experience. The course of study is approved by the Council on Chiropractic Education, an accrediting agency that is fully recognized by the U.S. Department of Education.
Is chiropractic treatment ongoing?
The hands-on nature of the chiropractic treatment is essentially what requires patients to visit the chiropractor a number of times. To be treated by a chiropractor, a patient needs to be in his or her office. In contrast, a course of treatment from medical doctors often involves a pre-established plan that is conducted at home (i.e. taking a course of antibiotics once a day for a couple of weeks). A chiropractor may provide acute, chronic, and/or preventive care thus making a certain number of visits sometimes necessary. Your doctor of chiropractic should tell you the extent of treatment recommended and how long you can expect it to last.
Chiropractors at Grandview Health Partners in Chicago IL
Perform spinal manipulation or chiropractic adjustments to improve spinal function and alleviate stress on your system.
Provide nutritional advice, recommending a change in diet or the addition of vitamins.
Offer advice on posture, ergonomics, exercises and relaxation techniques.
Chiropractors can release muscle tension, one effect of chronic stress that leads to nerve irritation and creates uneven pressures on the body’s bony structures, which can cause the spinal column to become misaligned. This, in turn, helps the body return to a more balanced, relaxed state.
Chiropractic adjustments can reduce spinal nerve irritation and improve blood circulation, which can help signal the brain to turn off the “fight or flight” response and begin the healing process.
A doctor of chiropractic can suggest nutritional supplements, like B complex vitamins, to help the body cope with stress.
A chiropractor can also recommend relaxation techniques and discuss posture and environmental changes to help you recover from chronic stress.
Chiropractic care can treat pressure points, back pain, neck pain, shoulder pain, headaches and pain from musculoskeletal injuries.
Chiropractors can also reduce a patient’s overall pain through spinal adjustments that increase the mobility between spinal vertebrae, which have become restricted, locked or slightly out of proper position, thereby increasing cervical and lumbar range of motion.
A chiropractor uses spinal adjustments and manipulations to other parts of the body to realign the bones and joints so as to reduce pain, restore range of motion and improve flexibility, balance and coordination.
Your chiropractor can also recommend specific exercises that can be done at home to increase your strength and flexibility so that you’re able to maintain and build upon the gains from your chiropractic adjustments.
Regular chiropractic care can reduce or eliminate the source of your back and joint pain, allowing you to resume your normal activities and to remain more flexible into your golden years.
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What is Pain Management?
Pain Management is the medical subspecialty dedicated to the treatment of patients with serious chronic and acute pain problems. Treatments may range from prescribing medications and physical therapy to manual medicine (manipulation) to nerve blocks and other injections for specific types of pain problems.
What is a Pain Management Specialist?
A Pain Management Specialist is a physician who devotes himself/herself primarily to the treatment of patients with acute and chronic pain. Most often, the Pain Management Specialist is an Anesthesiologist or Physical Medicine and Rehabilitation Specialist by training. However, many other types of Physicians are actively involved in the treatment of pain.
Do I need to see a pain specialist?
Usually your Family Physician or other treating Physician will help you to determine this. When your pain problem does not respond to conservative treatments such as medications, manipulation, and physical therapy, you may want to ask your Doctor about the services of a Pain Specialist. If your pain problem is significantly affecting your daily life, a Pain Specialist may be able to help you.
Does my insurance cover the cost of a Pain Management Specialist?
Generally, yes. Please check with our office regarding your insurance coverage. We participate in most major health plans and accept Worker’s Compensation and Motor Vehicle Liens. For the most part, these services can be covered.
What can I expect when I see a Pain Management Specialist?
First of all, the Pain Specialist will get to know you, both personally and medically. He or She will discuss your pain problem, in detail, as well as your medical history. The Pain Specialist will also discuss your pain problem as it affects the rest of your life. A physical examination will also be a part of your first visit to a Pain Specialist. Any X-rays, MRI’s or other available studies can be evaluated at the same visit. In this way a diagnosis and a plan of action can be determined. In other words, a strategy for managing your pain problem will be developed.
What are nerve blocks?
Nerve blocks are injections in specific areas of the body directed at specific types of pain problems. Examples are epidural injections for disc problems in the back or neck, facet injections for arthritic pain in the spine, and trigger point injections for severe muscle pain. Medication injected via nerve blocks often includes a local anesthetic such as xylocaine and medications similar to cortisone.
What can I expect from a nerve block procedure?
Most patients are a little apprehensive if they have never had a nerve block. Your Pain Management Specialist will clearly explain the procedure to you before beginning and will answer all of your questions. In skilled hands, nerve blocks are extremely safe. However, your Doctor will discuss potential risks and benefits ahead of time. In this way, you will understand what to expect from the procedure. Most patients find nerve blocks to be surprisingly easy and comfortable.
What are the long term goals of a Pain Management Specialist?
Simply put, the long-term goals of the Pain Management Specialist are reduction of pain and improvement of function. This may not be as simple as it sounds. Many factors are involved in making the long-term changes necessary to overcome chronic pain.
What about prevention of chronic problems in the future?
Your Pain Management Specialist will work with you to develop a plan to prevent or reduce chronic pain problems in the future. The plan may include: improving physical conditioning, reducing tobacco, alcohol and caffeine use, and attention to emotional issues, which may impact on your pain problem. Together, you and your Pain Management Specialist can agree on a strategy that suits your needs and will serve you well in the future.
Chicago Chiropractors | Physical Therapy Chicago | Back Pain Doctors
Neck Pain Specialists | Pain Management
Are you qualified to provide treatment as a physiatrist?
You may want to ask if they are qualified as a physiatrist before you even set up an appointment. It’s important to keep in mind the difference between a personal trainer and a physiatrist. This difference is crucial for your physical medicine diagnosis and orthopedic rehab.
What types of injuries do you have experience with while treating other patients in the past?
Not all areas of physical medicine are the same. That’s why some of the best centers for total health will offer various treatments. Your physiatrist may offer everything from medical massage and acupuncture to physical therapy.
Are there any exercises I can do at home to improve my health?
Your physiatrist may be able to teach you simple, but effective, exercises that you can do at home to help promote healing and reduce pain. Stretching is one thing that is crucial for the health of your muscles, and your physiatrist may know specific stretches that can target your problem areas.
Are my activities attributing to my overall health and well being?
You may prefer certain sports and activities, but your physiatrist may be able to recommend activities that are conducive to your overall health. Depending on your physical medicine needs, for example, a physiatrist may encourage a low-impact exercise for you, which will also be a new challenge.
Who will be providing my care at this clinic?
Physical therapy clinics may employ a number of different types of healthcare professionals, including physical therapists, physical therapist assistants, occupational therapists, occupational therapist assistants, or certified hand therapists. The type of therapist you see will typically depend on your diagnosis.
What qualifications and experience do your providers have?
Physical and occupational therapists have advanced degrees and typically pursue continuing education courses throughout their career. In addition, many therapists obtain additional certifications to expand their knowledge and offer more treatments to their patients.
Will I see the same physical or occupational therapist each time I visit this clinic?
To build rapport and trust with your provider and ensure consistency of care, it is important for the same provider to treat you or supervise your care at each session. There may be times you are treated by a physical or occupational therapist assistant (PTA/OTA), but they are always overseen by the primary PT or OT and will follow the established treatment plan.
How many therapy sessions will I need and what is the duration of each session?
This will depend on your diagnosis and compliance with your treatment plan. Your therapist will discuss a treatment plan with you in detail at the initial consultation.
What will a typical therapy session entail?
Your first PT visit includes a comprehensive evaluation. You will describe your medical history, your current problems and level of pain, what aggravates and eases your problem, how your pain or lack of mobility impacts or limits your daily activities, and what your goals are for physical therapy.
Should I expect physical therapy to be painful?
People are referred to physical therapy for pain relief or to improve mobility. Your therapist will devise a treatment plan to address your specific complaints and goals for therapy. In some cases PT may be painful, especially after surgery. If you do experience pain during your therapy sessions, it is important to communicate this to your therapist, noting the intensity, frequency, and duration of pain. Your therapist will then adjust your treatment plan to work around or through the pain.
Does this clinic accept different types of insurance?
This will typically dictate which physical therapy facility you can visit. Be sure the facility clarifies your insurance coverage prior to scheduling your initial appointment.
What are your hours of operation?
Convenience is key to ensuring you attend all your therapy sessions. Make sure your PT provider offers hours that are compatible with your schedule. Many offer early morning or evening hours to accommodate working patients.
What exactly is a Sports Massage?
Sports Massage is a style of bodywork that addresses the particular needs of athletes. Sports Massage is a special form of massage and is typically used before, during, and after athletic events, as well as off-season, pre-season and post-season massage. The purpose of the sports massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Sports Massage utilizes a mixture of techniques ranging from Swedish, Deep Tissue, Neuromuscular Therapy, Myofacial Release, and Facilitated Stretching. The final ingredient is a therapist that understands the demands that your sport has on your body, and how do address those demands with Sports Massage.
What are the benefits of getting a Sports Massage?
Some of the most exciting benefits of Sports Massage are: enhanced athletic performance, faster workout recovery, fewer injuries and faster recovery from injury, restored flexibility and range of motion, removal of lactic acid buildup, extending the overall life of your athletic career, reducing feelings of stress, and maintaining the body in better condition.
Will Sports Massage help me recover from my injury?
Yes. Sports massage is proven to reduce recovery time, sometimes dramatically, by shortening the time it takes for injuries to heal, and makes the after effects “better”. Sports Massage reduces the swelling and edema associated with soft tissue injuries. After a serious injury, Sports Massage helps form strong pliable scar tissue instead of the usual random stiff scar tissue, so that range of motion and tissue extensibility are maintained.
Will Sports Massage really make me stronger or faster, or increase my performance?
Yes, in an indirect way. Sport Massage tweaks your body to a state of higher efficiency so that you can get an extra 20% more – more speed, more strength, more performance. Sports Massage breaks down muscle adhesions, relieves knots, increases range of motion, decreases pain, increases circulation, stretches tight muscles, reduces stiffness and generally reduces the negative after effects of hard training. This means you can train harder than you ever have before. You can excel to higher levels than you thought possible.
How often should I schedule an appointment to get a Sports Massage?
That depends on several factors such as training volume and intensity, whether or not you have chronic pain or acute injury, and other factors. For some athletes, a weekly massage gives huge results. Other athletes only get an occasional Sports Massage if they’re in pain. The best way to reduce the effects of hard training is with regular Sports Massage. We suggest you try a series Sports Massages to see how you feel when the positive effects accumulate. Then you’ll be able to decide how often you need a Sports Massage. However, it is a fact that even getting massaged once a month regularly has long lasting positive impact.
Will one single Sports Massage session “fix” my problems?
Sometimes yes. If you have a tight painful neck and shoulder complex you can expect to come away from a Sports Massage experiencing a lot of relief, at least for a while. But it probably took you months or years to get that way. It’s not reasonable to expect permanent relief from an hour session of Sports Massage. The effects of Sports Massage are very much like the effects of athletic training. Your first bike ride won’t turn you into a Tour de France Champion, but a consistent training program will turn you into a competitive cyclist. So it is with Sports Massage. Consistent Sports Massage can offer very positive results to chronic issues and painful conditions.
What is lactic acid buildup and how does s Sports Massage session help with that?
Lactic acid is a constituent part of the cellular metabolic cycle. During strenuous anaerobic exercise the levels of lactic acid can rise to high levels, causing fatigue and a burning feeling in the muscle tissues. The high levels of lactate can linger longer than most of us would wish for. One way to diminish that burning feeling in our muscles is with a recovery style Sports Massage. The long strokes of a recovery Sports Massage aids circulation. The stagnant blood and fluids are “pumped” toward the heart and liver. Freshly oxygenated blood rushes into the muscle tissue, giving a refreshed relaxed feeling to sore muscles. After a post-workout Sports Massage, recovery from a grueling workout or training session is much more brief.
Should I expect any pain from a Sports Massage session?
No, not usually. If your therapist is mindful and experienced they will work up to your individual capacity for pressure. For example if you’ve just ran a marathon they know you can’t take a lot of pressure on your legs. If they see you wincing or resisting their strokes, they know to back off. But sometimes individuals develop knots, contractures, or trigger points that require stronger bodywork and may cause discomfort. If this is the case, the therapist and client communicate about pain levels, working together to make the session as productive as possible, as pain free as can be. But all of this aside, a typical Sports Massage is a pleasurable experience, not a painful one.
Are there times that I should not consider getting a Sports Massage?
Yes. Contraindications are conditions when you should not be massaged. The most common condition among athletes is that of an acute injury or inflammation. Usually the first 72 hours after an injury is the acute stage. After the swelling and pain begin to diminish, massage is recommended. A partial list of contraindications are: fever, vascular conditions, severe heart disease, contagious skin conditions, inflammation, abrasions, cuts, hematomas, cancer, neuritis, recent surgery, infectious diseases, diabetes with vascular dysfunction, fractures, and acute injury. There are too many possible conditions to list here so it is your responsibility to alert the therapist of any medical condition or injury before a massage begins. Some conditions are localized so massage may take place except in the affected area. Always consult with your doctor prior to starting any new program after an injury or surgery.
Can foot massages help athletes?
Many athletes, especially runners, do find that massage is quite beneficial to them. Massage works by helping to relax sore muscles and stimulate blood flow, which can reduce soreness after a hard workout.
Can working out too much cause muscle pain?
Delayed onset muscle pain is very common, especially after increasing the amount or intensity of your exercise or starting a new type of exercise regimen. Although it can be concerning, as long as your muscle pain is not severe or acute pain, it is your body’s normal response. Your body is recovering and the pain is thought to be due to microscopic tears in your muscle fibers which are then repaired and result in hypertrophy which causes bigger muscles.
Is my sport injury due to dehydration?
A pulled muscle (also known as a strain injury or a strained muscle) can be a painful injury where the a muscle is overstretched causing small tears in the muscle. Dehydration usually does not play a major role. Sometimes dehydration can cause abnormalities in the sodium and potassium (electrolyte) levels in our blood.
Can working out cause a hernia?
Hernias occur due to a weakening in the abdominal wall that then causes a defect through which intraabdominal organs or fat can protrude. Generally, whenever there is a increased pressure in the intraabdominal compartment, there is an increased chance of developing a hernia because the wall is weakened. In addition, hernias may also have a congenital component, (present since birth), and have a tendency to increase with age.
Can you still be injured without experiencing pain?
Almost always, when you damage a knee playing sports, there is pain afterwards. This pain comes from stretched or otherwise inflamed ligaments and connective tissue. It is generally reasonable to assume that, if you don’t have any pain, then you probably haven’t caused any significant damage to these tissues.
How do I treat my pulled hamstring?
This is a very common occurrence where sudden strenuous activity can cause muscle strain very commonly in the hamstring. The level of injury can be graded depending on certain findings. Grade 1 injuries are characterized by soreness and intermittent pain. Grade 2 injuries are more severe with more severe pain. A Grade 3 injury is the most severe with stabbing pain and inability to walk without pain. The muscle maybe completely torn and a large lump maybe visible above the tear. There may even by significant bruising. It is important to make an appointment with your primary care doctor to undergo a thorough examination of the area to ensure that you have not torn your muscle as soon as possible.
Do you have to stretch before you exercise?
Stretching routines performed during warm-up procedures may help you improve flexibility for a short time. However, there is little evidence to prove that stretching reduces delayed-onset muscle soreness, prevents injuries or improves performance so it is not really possible to answer the question with absolute certainty. With that said, I think it is fair to say that most people who stretch do feel better as a result of it.
What does a sports medicine doctor do and is there such a specialty as a sports medicine physician?
Anyone can call themselves a “Sports Medicine” specialist, and this can be very misleading. In the United States, “sports medicine” is not a recognized residency training specialty. However, a doctor can achieve special qualifications in sports medicine after completing a residency program in another specialized area.
Is there an additional examination in “sports medicine” for sports medicine physicians?
For orthopedic surgeons, there is not. For primary care doctors, there is, and it is called a “Certificate of Added Qualifications (CAQ) in sports medicine.” It is a rigorous examination that covers the medical and musculoskeletal aspects of sports medicine. The two organizations that certify physicians are the American Board of Medical Specialties (ABMS), and the American Osteopathic Association (AOA) Bureau of Osteopathic Specialists. Any claim of “board certification” or “certificate of added qualifications” must be accredited by one of these two organizations.
Can my primary family doctor treat my sports injury or do I have to be referred to a sports medicine physician?
Not anymore. Since 1999, a fellowship is required to even be eligible for the examination.
If I suffer an injury, who should I consult with first, a primary care sports medicine doctor or an orthopedic sports medicine doctor?
There are some cases that are so obviously surgical that you would be better off seeing an orthopedic surgeon first, if your insurance allows it. However, most sports injuries and common fractures can be comfortably managed by a primary care sports medicine physician. Even if your injury will require surgery, a primary care sports medicine doctor can often make this determination. As you may imagine, they also know the local orthopedic community very well in case you need a good recommendation for a surgical referral.
Is there a difference between doctors who are D.O.s and doctors who are M.D.s ?
D.O.’s (Doctors of Osteopathic Medicine) and M.D.’s are considered to be equivalent degrees. D.O.’s, however, place additional emphasis on the musculoskeletal system, and also can perform hands-on manipulation (called osteopathic manipulation). This can be a very effective tool when treating various sports injuries. However, D.O.’s are not limited to manipulation, as they also prescribe drugs, do surgery, and practice a full scope of medicine. Only D.O.’s and M.D.’s are recognized by the American Medical Association as fully licensed physicians in the United States.
What is the best way to locate and choose a sports medicine doctor?
To locate a primary care sports medicine doctor in your area, you have the option to contact the American Osteopathic Academy of Sports Medicine or you can simply get a referral from a friend or family member that has previously been treated by a sports medicine doctor.