Yearly archive for 2020

Stay Active During the Pandemic in Chicago Being physically active is probably not a priority amid our concerns to protect ourselves, our families, and our communities during the COVID-19 pandemic. But be careful, maybe it should be because physical activity can be a valuable tool to control

Can Chiropractic Care Help Alleviate Stress in Chicago? When we hear the word “stress” we tend to think of situations that make us nervous and affect our emotions. But, these situations are just one example of the three types of stress that we all encounter in our

Plantar Fasciitis – Symptoms and Causes in Chicago IL Plantar fasciitis is a disease that occurs due to inflammation of the plantar fascia, that is, the fibrous tissue that surrounds the intrinsic muscles of the foot and that goes from the calcaneus (heel) to the toes. This

What Causes Knee Pain in Chicago IL? What is the function of the knees? Knee pain or knee injuries can lead to limited mobility, as the knees are critical to the stability and flexibility of the body. If the knees are not right, we will have difficulty

Friction Massage Chiropractor Chicago Friction Massage In this lesson you will learn how to apply a friction massage and the effects it has. Friction massage is a massage technique that is normally applied around the joints. This technique is often used to treat tendonitis (the inflammation of